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6 Tips to Tackle Going Back to School
With the summer holidays over it’s time for your child to head back to school. While it’s an excitin
Assessment of ADHD (Attention-Deficit-Hyperactivity-Disorder )
What is ADHD? Key features of Attention-Deficit-Hyperactivity-Disorder (ADHD) include inattention, d
Body Image in Teenagers
It’s no surprise that during our teenage years, our bodies begin to change and develop in many ways.
Cognitive Reframing
We all experience the idea of “failure” such as missed goals, rejected ideas, failed relationships,
Could my child have anxiety?
What does anxiety look like? Anxiety itself, while terribly uncomfortable, is not life threatening.
Could My Child Have Dyslexia?
When your child starts school there are many challenges and changes for your child – a new environme
Helping parents cope in lockdown with online school
Helping parents cope with the demands of online school during lockdown The world is currently experi
How to Create a Sensory-Friendly Environment at Home for People with Autism
For individuals on the autism spectrum, home should be more than just a place to live, it should be
How to support your child with OCD
Could your child have Obsessive Compulsive Disorder (OCD)? Maybe you have noticed that your child h
Motivation
What is motivation? Motivation is the driving force behind our actions. Motivation helps us move cl
Preparing for VCE Exams: How to Maximise Study
Preparing for VCE Exams: How to Maximise Study As VCE exams approach, the pressure can feel overwhel
Preparing for VCE Exams: Managing Stress and Staying on Track
As VCE exams approach, the pressure can feel overwhelming, not just for students, but for families t
Social isolation in children during COVID-19
The Coronavirus (COVID-19) continues to have significant health impacts worldwide. The constant chan
The Importance of Being Bored
The idea of encouraging your children to be bored in today’s digital world might seem a bit odd, but
University and Anxiety: Tips for Students
University can be one of the most exciting chapters in our lives, but it can also be one of the most